All Stories: Workouts

NEW YORK: There’s little evidence that medications improve mild cognitive decline associated with aging, according to a new review of research, but doctors can...

People who work for 10 hours a day have such a tough schedule that they can’t carve the time out to pursue their diet plan. Don’t worry if you don't have a perfect diet plan and try these tips that can help you lose weight even with a busy schedule.

NEW YORK: Walking may never become as trendy as CrossFit, as sexy as mud runs or as ego-boosting as Ironman races but for fitness experts who stress daily movement over workouts and an active lifestyle over weekends of warrior games, walking is a super star.