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Weightlifting: ‘The Mountain’ Bjornsson deadlifts 501 kg to set world record

Bjornsson won the World’s Strongest Man competition in 2018

Weightlifting better at reducing heart fat than aerobic exercise

Obese people who engaged in resistance training were more likely to see reductions in a type of heart fat that has been linked to cardiovascular disease, a new study finds.

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All Stories: Weightlifting

Weightlifting: ‘The Mountain’ Bjornsson deadlifts 501 kg to set world record

Weightlifting better at reducing heart fat than aerobic exercise

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