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All Stories: super foods

Five super foods that can help you achieve glowing skin!

We all know how the saying goes - you are what you eat, but are you really? Well, if we're talking skin, yes!  What you...

Want to look younger? These Super-foods can help!

An unhealthy diet could be the culprit behind signs of aging like fine lines and wrinkles on the face. The skin relies on two proteins,...

12 super foods to keep those Heart diseases at bay!

As common as heart disease are nowadays there are many ways to prevent it and perhaps the best place to start is by cleaning...

9 immune-boosting Super foods to help prevent a stroke

Statistic says up to five million people die of stroke every year. Stroke is largely considered a lifestyle disease, which means you can take...

11 Super foods to help you give up those sugar cravings

Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the...

7 Super Foods that will help increase immunity in this monsoon season

It’s that time of the year again when everyone is raving about how amazing the weather is…but, with a tissue in hand. It’s the...

10 super foods for thicker and healthier hair

Strong, shiny, healthy-looking hair is a sign of beauty. That’s why baldness or hair loss – known as alopecia areata – can be a...
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