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All Stories: Stress

Ali Zafar shares advice to deal with anxiety, depression

Ali Zafar said innocence is the most beautiful thing in a human.

Here’s what happens when you rub your eyes

The video of the human body's reaction has netizens concerned.

Burnout, stress lead more companies to try a four-day work week

BERLIN: Work four days a week, but get paid for five? It sounds too good to be true, but companies around the world that have...

Consumption of Dark chocolate reduces stress and inflammation: Study

New research shows there might be health benefits to eating certain types of dark chocolate. Findings from two studies being presented at the Experimental Biology...

Doctors and teachers could team up to reduce stress in schools

CHICAGO: Partnerships between teachers and doctors could help students and school staffers better deal with “toxic stress,” suggests a former teacher turned doctor. Pediatricians can...

National Security Committee vows to impress upon US to reverse Jerusalem decision

ISLAMABAD: National Security Committee on Monday vowed to impress upon the United States for the need to revoke the decisions taken regarding Jerusalem. "Pakistan cannot...

City dwellers at higher risk of psychiatric illnesses than country dwellers: study

City dwellers are at a higher risk of psychiatric illnesses such as depression, anxiety disorders, and schizophrenia than country dwellers, a study conducted at...

Accept negative emotions, don’t resist them to stay stress-free: study

People who resist their darkest emotions are more likely to experience stress than those who embrace their negative moods, revealed a study. The revelations surfaced...

Prince Harry reveals distress at Diana’s funeral

LONDON: Britain's Prince Harry has spoken out about the heartbreaking images of him following his mother's coffin during her 1997 funeral, telling Newsweek that...

Women IDPs suffering from mental health disorders

The ongoing war against terrorism in FATA and the province of Khyber Pakhtunkhwa has made huge strides to restore peace and stability in the...

Afghan Taliban stress preconditions for peace talks

KABUL: The Afghan Taliban Sunday reiterated their pre-conditions for the resumption of peace talks with Kabul, including their removal from international terror blacklists, at an informal meeting with lawmakers and activists in Doha.

Facebook network and stress levels may be tied together

A small study suggests that for adolescents, their number of Facebook friends may be related to their stress levels, with more than 300 friends associated with higher levels of the stress hormone cortisol.

Stress and social media: it's complicated

WASHINGTON: Using digital technologies does not directly cause stress, but social media can increase awareness of problems facing friends and family, and this stress is "contagious," researchers said Thursday.

Tips for Coping with Depression & Stress

Depressed people feel sad, anxious, empty, hopeless or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite, have problems concentrating, remembering details, or making decisions.

Six Ways to Naturally Relieve Stress

Stress making you crazy? We hear you. You probably know that some of the best ways to relieve stress include exercising, talking to friends, or simply getting outside.
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