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All Stories: Sleep

Hazards of Oversleeping

There is hardly any doubt that sleep is lovely and necessary but plenty of hazards are associated if one oversleeps. While oversleeping, one might...

Ways To Overcome Insomnia

One of the annoyingly painful things human beings suffer is insomnia. There is nothing worse than lying awake in bed at night knowing one...

If you do not snooze you lose

Researchers said they conducted a statistical analysis on data from more than 60 sleep studies

Burglar caught red-handed while taking nap during robbery

He told us that he was tired and since the air conditioner was also on, he could not resist the sleep, said the local police.

Sleep difficulties are perfectly normal for babies, study confirms

New parents who struggle to get babies to sleep through the night may not be doing anything wrong

Sleep problems in older adults linked to cognitive decline and dementia

People who have trouble falling asleep may be at increased risk of developing cognitive problems or dementia than their counterparts who sleep well,

Varied bedtimes tied to obesity, diabetes, high blood pressure

People who don’t consistently get the same amount of sleep or go to bed at the same time each night may be more likely to develop health problems

Sleep myths may hinder good sleep and health

Widespread beliefs about sleeping include advice on how much sleep is enough, what quality sleep means and how to achieve it, but when these pronouncements are wrong

How sleep helps the body fight germs

It looks like your mother was right: when you’ve got a cold, sleep may be the best medicine

Toddlers may sleep better in cribs until age 3

PENNSYLVANIA: Parents who wait to start the crib-to-bed transition until toddlers are 3 years old may find that both they and their children get...

Workplace noise in daytime linked to sleep problems at night

TAIPEI: Being exposed to a noisy workplace all day may cause stress that carries over into the evening and reduces sleep quality, suggests a...

Night owls risk dying younger, should sleep in: study

People who stay up late and have to drag themselves out of bed are likelier to die younger than those who rise and set with the Sun.

Just one hour of social media a day can ruin your sleep: study

Social media is presumably the future of the digital world, but it can also jeopardize your future – in terms of health. A new study...

WATCH: An alarm clock which also helps you sleep

According to a recent study, sleeping with smartphone affects your sleeping quality as light emitting from smartphone, while you are scrolling through your timelines,...

Changing childcare settings can affect sleep

NEW YORK:  Inconsistent childcare arrangements can affect toddlers’ sleep at night, a new study suggests. Consistent childcare arrangements - even complicated ones - didn’t seem...

Sleep may even help memory in very young babies

NEW YORK: Three-month-old infants have better recall when they get a brief nap after learning something new, according to small experiment that suggests sleep...

Toddlers playing with touchscreens sleep less: study

PARIS: The more toddlers play with touchscreen devices the less they sleep, according to a study released Thursday that suggests the findings could be...

What is the meaning of these common recurring dreams?

We all have to sleep whether we want to or not as staying up past our bedtime means that chances are that we will...

Babies should sleep in parents’ room first year: US doctors

MIAMI: To reduce the risk of sudden death, babies should sleep in the same room as their parents but in their own crib or...

Chronic sleep problems inked to disability later in life

In adults of all ages, chronic sleep problems were linked with a greater risk of trouble with activities of daily living later in life, in a recent study.
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