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HomeTagsMindfulness

All Stories: Mindfulness

Mindfulness meditation may work differently for men and women

LONDON: In a college course that included meditation training, women were more likely than men to report that the practice improved their mood, a...

Sence: This wristband can track your emotions and mindfulness

People interested in receiving more emotional insight into themselves so they can be more productive, caring and happy, might be interested in the new...

Mindfulness therapy works for recurrent depression

LONDON: For people with recurring depression, mindfulness-based cognitive therapy may be more helpful than other treatments, according to a new analysis.
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