This Swedish company makes exercise ‘compulsory’ for employees at work
STOCKHOLM: Workers spending their lunch break at the gym may be commonplace in most Western… Read More
7 years ago
exercise
No-sweat exercise may prolong life for the elderly: study
PARIS: A few hours a week of light exercise -- walking the dog, puttering about… Read More
7 years ago
Eye and balance exercises may ease multiple sclerosis symptoms
NEW YORK: People with multiple sclerosis who do balance and eye movement exercises may feel… Read More
7 years ago
Army’s brigade level exercise held at Jalalpur Jattan
RAWALPINDI: A brigade-level exercise was held at Jalalpur Jattan, Gujrat district, to enhance coordination between… Read More
8 years ago
Exercise may reduce disability even in frail elders: study
NEW YORK: Sedentary older adults who start exercising may not reduce their risk of becoming… Read More
8 years ago
Exercise linked to lower risk of premature death in older women
NEW YORK: Older women who get more moderate to vigorous physical activity may be less… Read More
8 years ago
Resistance exercise linked to reduced anxiety
People who do resistance exercise like weight lifting may experience less anxiety than people who… Read More
8 years ago
House-cleaning, walking to work, staves off death: study
PARIS: One in 12 global deaths over a five-year period can be prevented through 30… Read More
8 years ago
More evidence links exercise to lower stroke risk
CALIFORNIA: Women who consistently get the minimum recommended amount of exercise for a healthy heart… Read More
8 years ago
Wealthier people exercise more on weekends, sit more during the week: study
WASHINGTON: People with higher incomes tend to be “weekend warriors,” who are sedentary much of… Read More
8 years ago
Can exercise weaken the link between obesity and heart damage?
Even though heavy adults can be more prone to cardiac problems than their slimmer peers,… Read More
8 years ago
Magical hand gestures in Yoga keep you healthy
Cases of anxiety, migraines and depression are increasing day by day. People turn to medicine… Read More
9 years ago
Five tips to cope with type 2 diabetes
Type 2 diabetes is a metabolic disorder and its common symptoms include increased hunger and… Read More
9 years ago
Does Pokemon get you on the Go? For a bit, says study
PARIS: It has been hailed as a revolutionary way to get people moving, using smartphones… Read More
9 years ago
Russia to hold joint military drills with Pakistan in 2017
ISLAMABAD: Russian ground forces will hold joint military drills with forces of Pakistan next year.… Read More
9 years ago
Chinese Navy flotilla arrives to participate in bilateral exercise
KARACHI: Chinese Navy flotilla including ocean salvage and rescue ship CHANGXINGDAO and People’s Liberation Army… Read More
9 years ago
Army Chief attends ‘Resilient Response’ exercise in Karachi
KARACHI: Chief of Army Staff General Raheel Sharif visited Corps Headquarters Karachi and attended the… Read More
9 years ago
Army Chief witnesses Pakistan-China joint exercises
RAWALPINDI: Chief of Army Staff General Raheel Sharif visited National Counter Terrorism Training Centre (NCTC)… Read More
9 years ago
Russian troops arrive in Pakistan for first-ever joint military drills
RAWALPINDI: A contingent of Russian Army arrived in Pakistan on Friday to take part in… Read More
9 years ago
Exercise may offset health risks of drinking, says study
PARIS, FRANCE: Heavy drinkers who exercise are less likely to die from alcohol-related diseases than… Read More
9 years ago