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Take a walk, for your own benefit!

You might loathe walking for the toll this exercise may take on your body yet it is indeed a blessing in disguise. Read on to find out how beneficial a simple walk for an hour on a daily basis can be for your health.

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All Stories: blood circulation

Take a walk, for your own benefit!

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Terrorists behind attack on Chinese nationals killed in Karachi

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PM expresses grief over martyrdom of innocent citizens in Tirah Valley

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