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  • Salman Ahmed takes a jab at Virat Kohli

    Salman Ahmed takes a jab at Virat Kohli

    KARACHI: Pakistan’s renowned musician Salman Ahmed took a jab at Indian batsman Virat Kohli after India’s humiliating defeat to Australia in Cricket World Cup’s semi final, ARY News reported.

    (more…)

  • Hamza Abbasi proud of Zhalay Sarhadi

    KARACHI: Pakistan’s renowned actor Hamza Ali Abbasi showered praise on actress cum model Zhalay Sarhadi after watching her act and dance in the recently released local crime drama movie ‘Jalaibee’, ARY News reported.

    (more…)

  • Amazing health benefits of honey!

    Amazing health benefits of honey!

    This natural energy drink from the beehive does wonders for your health you might not be aware of! Read on to know about the various health benefits of honey.

    Yes, honey is sweet and a delight for your taste buds! When added to dishes or juicy drinks, it has the ability to enrich it with an exotic taste if perfection. However, many properties of honey take care of your allergies and refine your health to an unbelievably wonderful extent!

    So let’s go through a couple of health benefits and remedies a healthy dose of honey provides us with!

    1. Sharpen your memory with honey!

    Antioxidants in honey help to prevent cell damage and cellular loss within the brain. This helps to boost your memory and make your thoughts, decisions clearer. Also, honey’s startling ability to absorb calcium aids in thought process and decision making. As a result, after consuming adequate amounts of honey as part of your diet on a regular basis, you’ll be doing your brain and memory a favor!

    1. Honey for insomniacs!

    If you’re a victim of insomnia and find it hard to doze off at night, have a spoonful of honey! Honey impacts the body in a way similar to sugar; it causes the release of insulin, which in turn causes the release of serotonin. Serotonin is a neurotransmitter that is responsible for a brighter mood and uplifting spirits. Your body converts serotonin into melatonin, a compound which regulates the amount and length of sleep. So, if a sound sleep is what you’re craving for at the moment, indulge in rich honey before bedtime!

        3. Honey to rid yourself from soars and burns!

    You guessed it! Honey provides you benefit internally as it protects you from allergies and brings about a positive change in arming the body with strengths and vital minerals. However, honey’s benefits also extends to physical healing as it can be used to treat any sores or unfortunate burns that your skin acquires. Honey has been used for over 2,000 years as a treatment medicine to cure rashes and burns (notably by the Egyptians).

       4. Honey cures coughs!

    Yes, honey also has the ability to suppress your coughs and provide you with a smooth, soothing throat. This happens due to the thick coating of honey which settles down the throat and proves as a curing agent. The sweetness contained in the honey helps to join nerve endings which cure the throat and restore it to its original healed state.

    5. A natural energizer 

    Yes, honey is supplied with natural doses of glucose and fructose which help to supply the blood with proper sugar intakes. The energy level is then boosted as the body becomes invigorated and is able to perform functions more efficiently. During intense workout sessions, honey can provide the body with much needed energy in order to prevent exhaustion and dehydration.

  • Pakistani supermodel Ayyan Ali in trouble for money laundering

    I’m afraid we don’t have good news for Pakistani supermodel Ayyan’s fans. The glamorous female was apprehended by customs officials at the Benazir Bhutto International Airport for carrying an undisclosed amount of money which is not permitted as per Pakistani law.

    Ayyan was all set to board a flight to Dubai via when a staggering amount of $500,000 was discovered from her luggage, stashed away. As per customs regulations, this much amount cannot be whisked away by a traveler and that too, undisclosed. An inquiry into the matter has been initiated and Ayyan has been booked under the offense of money laundering.

    As per the law, only $10,000 can be carried by a traveler traveling from Pakistan to abroad and authorities should be informed in advance regarding that amount. Ayyan is one of Pakistan’s most celebrated models, endorsing brands such as Ufone and Magnum. The model also featured in a Sunsilk ad wearing a Hijab which attracted lots of eyes. According to sources, Ayyan is being held at Headquarters Hospital (Rawalpindi) where she is undergoing a medical checkup. For females who violate the law, it is an imperative rule that they should be medically checked before imprisonment.

  • Who killed MQM’s Waqas Shah during Rangers raid?

    Hundreds of MQM workers formed a chain against Rangers when they raided party’s headoffice, but no one among the protesters resorted to violent approach in registering their protest. All of them were shouting slogans against the law enforcers and chanting in favour of their party chief Altaf Hussain.

     

    Waqas Shah was also among the frontline protesters when Rangers were pushing back the demonstrators to complete their search operation sans any impediment.

    In a TV footage captured at the moment, party supporters were seen confronting the Rangers personnel, however Waqas Shah was behind his party men and did not engage neither in scuffle nor bickering with law enforcers.

    Slain MQM activist Waqas Shah seen in picture protesting against Rangers raid at party headquarters.

    Amid the pushing and shoving between protesters and paramilitary men, gunshots were heard and the very next moment Shah was seen lying on the ground having fatal bullet wounds. DG Rangers Sindh categorically disputed the MQM’s claim that gunshots fired by Rangers man at party activist and said paramilitary forces do not use pistols.

    MQM supporters shout slogans as they gather outside the MQM headquarters following a raid by paramilitary rangers in Karachi.

    The Rangers said there was no resistance during the raid, but television footage showed Rangers soldiers firing gunshots while leaving the offices.

    A “huge quantity of weapons and ammo” were seized in the raid, said Colonel Tahir Mahmood, who was leading the team, told reporters outside MQM headquarters.

    “The finding of weapons carries a question mark and we will investigate it,” Mahmood said.

    MQM condemned the raid and insisted that the weapons were all legally held.

    The office of MQM following a raid by paramilitary Rangers on the offices of the Muttahida Qaumi Movement (MQM).

    “It was all licensed weapons issued to the MPs of the party,” senior MQM leader Haider Abbas Rizvi told a wire service correspondent.

    He said it was a disgrace that a leading political party was “being ridiculed in such a ruthless way”.

  • Rangers raid MQM headquarters Nine-Zero

    During the raid, a heavy contingent of Rangers cordoned off the area and searched through departments of the party’s offices.

    mqm 5

    Rangers arrested several MQM activists and leaders including Amir Khan.

    mqm 3

    According to details, Rangers personnel conducted a two-hour long search operation and also cut off telephone lines of Nine-Zero.

    mqm 1

    A huge number of MQM workers gathered in front of Nine-Zero soon after the search operation commenced. Slogans were chanted against the law enforcement agencies.

    Rangers fired aerial gun shots to disperse protesters.

    ARY News correspondent Rafay Hussain reported that Rangers personnel have sealed the Khursheed Memorial Hall in Azizabad.

    VIDEO: Scenes of Nine-Zero during raid

    Rangers Spokesman Colonel Tahir, while talking to the media, said arms and ammunition stolen from NATO containers were recovered during the search operation. He said that during the course of the search operation, weapons whose import had been banned in the country were recovered from the Nine-Zero premises.

    He disclosed that dozens of suspected party workers had been arrested during the raid, adding that not even a single MPA or MNA of MQM was detained. He however, confirmed that MQM Rabita Committee member Amir Khan had been picked up for questioning regarding the criminals that had been apprehended from Nine Zero. He stated that Amir Khan will be asked to explain as to why these criminal elements were being sheltered at Nine Zero.

    He said the raid was conducted after information of the presence of several convicted criminals was received.

    “Investigation will be conducted and results will be shared with the media”, he added.

    Colonel Tahir appealed to transporters and traders to carry on their routine work.

    VIDEO: Colonel Tahir talks to media

    The Rangers Spokesperson also disclosed that a total of five suspects involved in the killing of journalist Wali Khan Babar were apprehended during the search operation. Disclosing the names of the above mentioned suspects, he said that Faisal Mota, Farhan Shabbir alias Mullah, Ubaid alias K-2, Amir and Nadir were the ones taken into custody. Wali Babar was a journalist who was gunned down in the Liaquatabad area whilst he was driving for home from his office. The reporter was shot dead in the Super market police station area on 13th Jan 2011. He used to report on militancy, drugs, crime and land grabbing violence that ensued between Karachi’s political parties.

    Situation after raid

    MQM has announced peaceful protest countrywide which generated panic in several cities of Sindh including Karachi.

    Following uncertain situation, All Private Schools Association announced the closure of schools while University of Karachi postponed all papers scheduled for today.

    mqm 6

    MQM chief Altaf Hussain’s sister Saira Aslam’s residence was also raided by Rangers personnel as part of their ongoing search operation.

    Altaf issued a warning statement that if anything unfortunate were to happen to his sister, Rangers should be held accountable. Altaf Hussain’s speech is expected anytime soon.

    Faisal Sabzwari’s clarification

    Leader of Muttahida Qaumi Movement (MQM) Faisal Sabzwari has strongly condemned the killing of party worker Waqas Ali Shah  during Rangers’ raid at Nine-Zero by saying “Our party worker was shot at ‘Point Blank Range’”, ARY news reported.

    waqas
    Slain MQM worker Waqas Ali Shah.

     

    Speaking to media today, Faisal Sabzwari said weapons recovered from Nine-Zero during the search operation are all licensed while party having Interior Ministry’s permit for all prohibited arms and ammunition.

    Briefing about the reason of keeping weapon inside the party headquarter, he said MQM has received several threats from militants and being asked to enhance security by government and intelligence agencies.


    Faisal Sabzwari addressing the media by arynews

    Faisal Sabzwari appealed Prime Minister Mohammad Nawaz Sharif, Chief of Army Staff General Raheel Sharif and DG Rangers to take notice of party worker killing and violence on women.

    CM Sindh takes Notice

    Chief Minister of Sindh Syed Qaim Ali Shah has taken the notice of Rangers’ raid at MQM Headquarter Nine-Zero.

    Governor Sindh contacts concerned dignitaries

    Governor of Sindh Dr. Ishrat-ul-Ibad has contacted Federal Interior Minister Chaudhry Nisar Ali Khan and DG Rangers.

    Sources said that talks regarding Rangers search operation at Nine-Zero was discussed. He made Chaudhry Nisar aware with MQM’s reservations over the raid.

    Rangers release snaps

    Rangers issued pictures of weapons recovered and accused arrested from MQM headquarter Nine-Zero during the early morning raid.

    Following are the snaps released by Rangers,

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    Faisal Mota alleged killer of Wali Khan Babar arrested during the Rangers raid.

     

    ubaid

    faisal mota and arms
    Screen grab taken by ARY NEWS web team.

     

    Rangers deny MQM’s allegation

    Rangers denied MQM’s allegation that LEA personnel killed party worker Syed Waqas Ali Shah by saying “He was gunned down with the bullet fired from TT pistol which Rangers don’t use”.

    The statement was issued by DG Rangers Major General Bilal Akber.

    Furthermore, Rangers have decided to take strict action against those find involved in spreading violence in the mega polis.

    In this regard helpline number has been issued by the Rangers.

    MQM stage walkout from Senate

    MQM Senators today condemned the raid on party headquarter Nine-Zero declaring it as the revenge for not supporting the government in Chairman Senate elections.

    MQM Leaders Nasreen Jalil, Shirala Mallick, Anwaarul Haq Thanvi and Babar Khan Ghauri strongly condemned the raid conducted y Rangers at party headquarter and killing a party worker Syed Waqas Shah, injuring a cameraman of a private TV channel and arresting scores of party workers.

    They said raiding the residence of MQM Chief Altaf Hussain’s sister was unjust. They have demanded Prime Minister Mian Nawaz Sharif to order investigation into the incident.

    Speaking on the occasion, Syed Tahir Hussain Mashhadi of MQM said that Rangers have become party against MQM.

    MQM members staged a walkout from the House to protest against the raid.

  • Six Health Benefits of Dark Chocolate

    Six Health Benefits of Dark Chocolate

    Dark chocolate has recently been discovered to have a number of healthy benefits. While eating dark chocolate can lead to the health benefits described below, remember that chocolate is also high in fat.

    Dark Chocolate is Good for Your Heart

    Studies show that eating a small amount of dark chocolate two or three times each week can help lower your blood pressure. Dark chocolate improves blood flow and may help prevent the formation of blood clots. Eating dark chocolate may also prevent arteriosclerosis (hardening of the arteries).

    Dark Chocolate is Good for Your Brain

    Dark chocolate increases blood flow to the brain as well as to the heart, so it can help improve cognitive function. Dark chocolate also helps reduce your risk of stroke.

    Dark chocolate also contains several chemical compounds that have a positive effect on your mood and cognitive health. Chocolate contains phenylethylamine (PEA), the same chemical your brain creates when you feel like you’re falling in love. PEA encourages your brain to release endorphins, so eating dark chocolate will make you feel happier.

    Dark chocolate also contains caffeine, a mild stimulant. However, dark chocolate contains much less caffeine than coffee. A 1.5 ounce bar of dark chocolate contains 27 mg of caffeine, compared to the 200 mg found in an eight ounce cup of coffee.

    Dark Chocolate Helps Control Blood Sugar

    Dark chocolate helps keep your blood vessels healthy and your circulation unimpaired to protect against type 2 diabetes. The flavonoids in dark chocolate also help reduce insulin resistance by helping your cells to function normally and regain the ability to use your body’s insulin efficiently. Dark chocolate also has a low glycemic index, meaning it won’t cause huge spikes in blood sugar levels.

    Dark Chocolate is Full of Antioxidants

    Dark chocolate is loaded with antioxidants. Antioxidants help free your body of free radicals, which cause oxidative damage to cells. Free radicals are implicated in the aging process and may be a cause of cancer, so eating antioxidant rich foods like dark chocolate can protect you from many types of cancer and slow the signs of aging.

    Dark Chocolate Contains Theobromine

    Dark chocolate contains theobromine, which has been shown to harden tooth enamel. That means that dark chocolate, unlike most other sweets, lowers your risk of getting cavities if you practice proper dental hygiene.

    Theobromine is also a mild stimulant, though not as strong as caffeine. It can, however, help to suppress coughs.

    Dark Chocolate is High in Vitamins and Minerals

    Dark chocolate contains a number of vitamins and minerals that can support your health. Dark chocolate contains some of the following vitamins and minerals in high concentrations:

    Potassium
    Copper
    Magnesium
    Iron

    The copper and potassium in dark chocolate help prevent against stroke and cardiovascular ailments. The iron in chocolate protects against iron deficiency anemia, and the magnesium in chocolate helps prevent type 2 diabetes, high blood pressure and heart disease.

    Courtesy: FIT DAY

  • Glimpse of Bollywood beauties without make-up

    But how do these tinsel town actors look in real life? Are they as attractive or are just a shadow of their screen self?

    Let’s have a look at some of the most beautiful women of Bollywood without their polishing and make-up.

    1- Anushka Sharma

    2- Aishwarya Rai

    3- Deepika Padukone

    4-Priyanka Chopra

    5- Kajol

    6- Madhuri Dixit

    7- Pareeneti Chopra

    8- Rani Mukherjee

    9- Sonam Kapoor

    10- Tanushree Dutta

    11- Vidya Balan

    12- Mugdha Godse

     

  • 10 celebrities who died Young

    Everyone experiences death. Death and dying are an inevitable part of human life. The same way that we have zero control over our births; when will we be born, in what circumstances and to whom?…similarly we have no control over the time, day and place of our deaths.

    They say that people who die young are the luckiest for they left this world behind them in their glory days. And truly, today we have listed down 10 such celebrities who not only conquered the hearts of their followers with their exceptional work while living, but left a legacy behind them, a story written under their names, to be told and re-told for years to come.

    1) Bruce Lee:

    Who died at the age of 33 was a Hong Kong based martial artist. After acting in 20 Chinese productions, Bruce Lee began directing his own action movies in Cantonese and English.

    He founded the Jeet Kune Do in 1967 which is an eclectic and hybrid style fighting art that Lee designed by himself.

    He is widely considered by commentators, critics, media and other martial artists to be one of the most influential martial artists of all time, and a pop culture icon of the 20th century. He is often credited with helping to change the way Asians were presented in American films.

    Bruce Lee died on July 20 1973 after he complained of headache, took a painkiller and went to bed. He never woke up from his sleep.

    During his autopsy, he was diagnosed with cerebral edema (brain swelling) which was believed to be caused by a chemical reaction triggered by his several medications.

    2) Brittany Murphy:

    Murphy Who died at the age of 32 was an American film and stage actress, singer, and voice artist who won the Teen Choice award in 2003. Murphy, a native of Atlanta, moved to Los Angeles as a teenager, and pursued a career in acting. Her breakthrough role was in Amy Heckerling’s Clueless (1995), followed by supporting roles in independent films such as Freeway (1996) and Bongwater (1998).

    On Dec 20 2009, Murphy was found unconscious in her bathroom in Los Angeles and taken to the hospital where she died of a possible cardiac arrest.

    It was rumored in 2005 that Murphy became addicted to cocaine and has lost a tremendous amount of weight.

    But according to autopsy results, her death was ruled out to be accidental and she was buried at Hollywood Hill on Dec 24th.

    3) Kurt Cobain:

    Kurt Donald Cobain was an American musician who was best known as the lead singer, guitarist, and primary songwriter of the grunge band Nirvana. Cobain formed Nirvana with Krist Novoselic in Aberdeen, Washington, in 1985 and established it as part of the Seattle music scene, having its debut album Bleach released on the independent record label Sub Pop in 1989.

    Cobain has been remembered as one of the most iconic rock musicians in the history of alternative music. In 2003, David Fricke of Rolling Stone ranked him the 12th greatest guitarist of all time

    On April 5 1995, at the age of 27, Cobain shot himself in his Seattle home. His body was discovered by an electrician with a suicide note that read that he had not “felt the excitement of listening to as well as creating music, along with really writing … for too many years now”.

    High concentration of heroine was found in his blood. Speaking to media Courtney Love, his wife, admitted to the musician’s suicidal tendencies and addiction to alcohol and drugs at his funeral in Seattle Center.

    4) Paul Walker:

    Paul William Walker was an American actor. He began his early career as a guest-starring in several television shows such as ‘The Young and the Restless’ and ‘Touched by an Angel’. Walker gained prominence with breakout roles in Coming-of-Age and teen films such as She’s All That and Varsity Blues. In 2001, Walker gained international fame for playing Brian O’Conner, one of the lead protagonists in the street racing action film The Fast and the Furious, and would reprise the role in its sequels..

    Walker was the face of The Coty Prestige fragrance brand Davidoff Cool Water for Men and starred in the National Geographic Channel series, Expedition Great White. He also founded the charity Reach Out Worldwide (ROWW), an organization providing relief efforts for areas affected by natural disasters.

    On November 30, 2013, Walker died at the age of 40 in a single car accident alongside friend Roger Rodas. His films Hours and Brick Mansions were released posthumously and his final film Furious 7 is scheduled to be released on April 3, 2015 in the United States.

    It is said that Walker’s love for sports cars was not limited to his Fast and Furious movies. In real life too Walker enjoyed driving at high speed and just before the crash, they could have possibly be driving at a speed of 100 miles per hour.

    5) Waheed Murad:

    Waheed Murad was a legendary Pakistani film actor, producer and script writer, famous for his charming expressions, attractive personality, tender voice and unusual talent for acting. Waheed is considered as one of the most famous and influential actors of South Asia. He is often referred to as o “Chocolate Hero”.

    He started his film career as cameo in 1959 in the film Saathi, when he was 21 years old. His naughty facial gestures, bold romanticism and alluring performance style during picturisation of songs made him immensely popular.

    One of his biggest successful films is Armaan, which was produced by him, made a pivotal impact on the sub-continental film industry such that the Pakistani film industry was considered as the rising star and the film made him a superstar overnight

    Waheed died on 23rd November 1983, at the age of 45 from a possible heart attack or suicide.

    He was found lying on the floor with a betel leaf in his mouth.

    6) Nazia Hassan:

    Legendary and first female pop singer of Pakistan, Nazia Hassan is well known name throughout South Asia. Her song, “Aap Jaisa Koi”, from the Indian film Qurbani (1980) established her as a music icon.

    Hassan was the first Pakistani to win a Filmfare Award and remains the youngest winner of a Filmfare Award in the category of Best Female Playback Singer to date when she was 15. Hassan is a recipient of the Pride of Performance, Double Platinum Award and Golden Disc Awards.

    Her debut album, Disco Deewane(1981) charted in fourteen countries worldwide became the best-selling Asian pop record up until that time. She, along with her brother Zohaib Hassan, went on to sell over 60 million records worldwide.

    Hassan fought a long battle with cancer during the last years of her life and died of lung cancer in London on 13 August 2000 at the age of 35.

    The Government of Pakistan has conferred upon Hassan the highest civilian award Pride of Performance. The award was presented to Hassan’s mother, Muniza, by the President of Pakistan in an official ceremony held at Islamabad on 23 March 2002.

    7) Divya Bharti:

    Divya Om Prakash Bharti was an Indian film actress who starred in a number of commercially successful Hindi and Telugu films in the early 1990s.

    Bharti began her career as an actress in Telugu films with the film Bobbili Raja in 1990. She progressed to Hindi films in 1992 with Vishwatma. Bharti went on to have commercial success with films like Shola Aur Shabnam and Deewana that same year, for which she garnered a Filmfare Award for Best Female Debut. She acted in over 14 Hindi films between 1992 and early 1993 which is till date an unbroken record for a newcomer in Bollywood.

    Bharti died on 5 April 1993 at a very young age of 19 after falling from the balcony of her 5th storey apartment in Versova. Eyewitnesses were reported to have seen her slip down the parapet of her balcony after losing balance. Although a mystery still surrounds her death, it was dismissed as an accident.

    8) Madhubala:

    Madhubala was an Indian Bollywood actress who appeared in classic films of Hindi Cinema. She was active between 1942 and 1960. Along with her contemporaries Nargis and Meena Kumari, she is regarded as one of the most influential personalities of Hindi movies. She is also considered to be one of the most beautiful actresses to have worked in the industry.

    Madhubala received mass recognition for her performances in films like Mahal (1949), Amar (1954), Mr. & Mrs. ’55 (1955), Chalti Ka Naam Gaadi (1958), Mughal-e-Azam (1960) and Barsaat Ki Raat (1960). Madhubala’s performance in Mughal-e-Azam established her as an iconic actress of Hindi Cinema. Her last film, Jwala, although shot in the 1950s, was released in 1971. She died on 23 February 1969, at the age of 36 after a prolonged illness: ventricular septal defect (hole in her heart).

    9) Jiah Khan:

    Born with the name Nafisa Rizvi Khan, Jiah was a British American actress, model and singer who appeared in Hindi films. She made her film debut in the 2007 Ram Gopal Verma film Nishabd for which she was nominated for Filmfare Award for Best Female Debut. She was later noted for portraying a modern, independent woman in Ghajini which was the highest-grossing Bollywood film of 2008. Her performance in the latter earned her significant acclaim. She last appeared in Sajid Khan’s romantic comedy Housefull, which was the fifth highest-grossing Bollywood film of 2010.

    On june 3rd 2013, Jiah Khan was found dead in her apartment in Juhu, Mumbai. A suicide note which was later found by her sister indicated that Jiah has taken her life after her relationship with Sooraj Pancholi has met its rough edge.

    10) Sana Khan:

    Sana Khan was a Pakistani model and actress, well known for her work in Parchaiyan. Khan started her career as a model and modelled for Veet Super Model in 2011. Apart from modelling, Khan acted in Pakistani shows Parchaiyan and Rukhsaar.

    Her marriage to actor Babar Khan in 2013 was short lived. The couple was involved in a car accident on March 7 2014 which proved to be fatal for 28 year old Sana. Sana died on spot when their car, driven by Babar lost control on Super Highway and turned upside down. Her husband survived the crash with injuries.

  • 5 Health benefits of Eggplant

    5 Health benefits of Eggplant

    The eggplant, commonly known as brinjal in South Asia is thought of as a vegetable but is actually a berry of the nightshade plant.

    It is native to the Indian Subcontinent where it is available in purple and white colour.

    Here are the most sought after health benefits of an eggplant listed down for you:

    1) Heart Health

    Studies have shown that eggplant may help lower overall cholesterol in the body and help to improve blood flow. The antioxidant compounds in eggplant help to prevent oxidative stress to the cardiovascular system and thus reduce the risk of heart attack and heart disease. Eggplant is also a good source of fiber, which is needed to maintain good cardiovascular health.

     

    2) Brain Health

    Eggplant contains nasunin, an antioxidant, which may help to promote healthy brain function. Nasunin protects brain fats through scavenging free radicals that target brain lipids (fats).

     

    3) Fiber

    One cup of eggplant contains about 8% the daily value of dietary fiber. Fiber can aid in digestion and weight loss. It helps to balance the metabolism. The fiber in eggplant helps to reduce cholesterol and relax blood vessels, which suggests it may play a productive role in maintaining good heart health.

     

    4) Cancer Prevention

    Many doctors and scientists believe that a compound in eggplant can effectively treat certain types of skin cancer. The phytochemical, known as BEC5, is believed to kill cancer cells without harming healthy cells. BEC5 cream is proven to have worked in thousands of cases, mainly in Australia and England with a success rate of nearly 100% when used for 12 weeks.

     

    5) Weight Loss

    Maintaining the proper daily value of fiber and vitamin B can be a great way to contribute to healthy weight loss. Fiber promotes a healthy, active metabolism and vitamin B can help the body to process fat. Eggplant is also rich with nutrients while offering very few calories (only 19 per cup), which makes it a great addition to an active, effective weight loss program.